childhood stage is foundation period for number of diseases like -metabolic syndrome,chronic inflammatory diseases like atherosclerosis-if proper balanced nutrition will not be provided. children's health is crucial for nation. that's why for any country the children between 2 to 15yrs are crucial and they are future citizens,whose health is crucial for country's prosperity and health. so, children are in dire need of immunization,balanced nutrition and last but not least better habits. for example: deficiency of ZINC - low immunity deficiency of vit.C: chronic inflammatory diseases. Vit.D deficiency ---- recurrent respiratory infections. Beware of total fats,trans-fats and salt content in junk foods. as per one survey highest trans-fats & salt are present in french fries ,instant noodles,potato chips. so keep distance from these food items. children, eat plenty of colored vegetables&leaves,fruits&nuts
Its a web blog of Dr.Srinivasa Raju,ENT Surgeon from ELURU of A.P. Dr. C S Raju is a Member of IMA& A.P.Medical council& Association of otorhinolaryngology &Member of the Red cross society. DrCSRaju is CWC Member of IMA HQ &Past state president of IMA AP. This blog is for up dates on-" current affairs, Medical fraternity, Medico-legal information, Health care acts. The content can not be copied. please mail csrajuent10@gmail.com for all queries and suggestions.