We the people of Land of Gita must show the world,that stress can be preventable!.

Dear friends, let us control our pressures: 
pressures  in human relations,stress in employment, depression with dissatisfaction,
burdening with jealousy,anger&frustration,the mankind simmering in pressure cooker
of unusual expectations resulting abnormal social & physical maladies.

unhealthy dietary habbits,lack of exercise and aberrant behavior & life style ---->
 metabolic syndrome ----> diabetes& hypertension ----> unusual disease burden on the community/country----> economic loss.
80% of NCD deaths occur in low- and middle-income countries.1 in 3 persons are  suffering with hypertension.

Raised blood pressure (SBP ≥ 140 or DBP ≥ 90).