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Plz Don't Eat Fast & processed foods...

All processed foods, hard margarine, deep fried, processed snacks ,commercially baked products,
fast-foods,commercial soups, soya sauce and Chinese food contain harmful transfats and MSG- monosodium glutamate, which can harm in more ways than expected....
serious and sustained physical problems such as asthma, acute headaches, and life-threatening heart irregularities and  psychological problems  have been traced to MSG consumption:  People who react severely to MSG experience almost continual distressing and health-endangering physical and psychological symptoms. Long term consumption may also be a partial cause for developing hypertension.

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