Friendly gut flora helps to produce Bcomplex vits,vitK ,maintains proper levels of bile acid and produce short-chain fatty acids - acetate, butyrate and propionate,conjugated linoleic acid and reduce lactose intolerance , have a modest effect in preventing infectious diarrhea, reduce triglyceride levels, improve glucose control and reduce inflammation and intestinal permeability.
gut flora programs both the innate and adaptive arms of the immune system and produce lactic acid which makes the mucosa an inhospitable environment for pathogens and suppress proinflammatory signaling pathways in both epithelial and immune cells.
Gut flora is vital for maintaining the integrity of the intestinal wall and preventing increased intestinal permeability or “leaky gut.
A healthy brush border, essential for the proper digestion of your food, production of vitamins and satiety hormones, is impossible without the cell regulating effects of commensal gut flora.
The gut-brain-flora axis includes the central nervous system, the neuroendocrine or hormonal system, the neuroimmune system, both sympathetic and parasympathetic arms of the nervous system, the nerves in the GI tract or enteric nervous system and last, but by no means least, the gut flora.
Gut flora helps to increase in plasma tryptophan levels which is a precursor to serotonin. (49) Serotonin is a very important neurotransmitter that regulates mood, appetite, sleep, memory and learning.
Prebiotics-are plant based fiber that acts as manure to friendly bacteria of large intestine.
gut flora programs both the innate and adaptive arms of the immune system and produce lactic acid which makes the mucosa an inhospitable environment for pathogens and suppress proinflammatory signaling pathways in both epithelial and immune cells.
Gut flora is vital for maintaining the integrity of the intestinal wall and preventing increased intestinal permeability or “leaky gut.
A healthy brush border, essential for the proper digestion of your food, production of vitamins and satiety hormones, is impossible without the cell regulating effects of commensal gut flora.
The gut-brain-flora axis includes the central nervous system, the neuroendocrine or hormonal system, the neuroimmune system, both sympathetic and parasympathetic arms of the nervous system, the nerves in the GI tract or enteric nervous system and last, but by no means least, the gut flora.
Gut flora helps to increase in plasma tryptophan levels which is a precursor to serotonin. (49) Serotonin is a very important neurotransmitter that regulates mood, appetite, sleep, memory and learning.
Prebiotics-are plant based fiber that acts as manure to friendly bacteria of large intestine.
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