Dr.Srinivasa Raju

Before we delve into the secret and sacred formula for happiness, let me share a brief story from my native village. Once upon a time, in the quaint village of KOSURU, lived a humble CHITTEMMA Running a small tiffin center. Every morning, she woke up before sunrise to prepare steaming small idlis along with coriander chutney &ginger chutney with liberal sprinkling of butter. Chittemma  had little, but she found joy in her modest life. One day, while delivering Idlis to her neighbors, she noticed subbayamma, an elderly woman, struggling to gather firewood in the brisk autumn air. Chittemma stopped to help, her heart full of gratitude. "Thank you, dear," Subbayamma said, her eyes sparkling with warmth. In that moment, Chittemma felt a profound contentment that made her smile brighter than the morning sun. Inspired by this small act of kindness, Chittemma decided to create a community idli and food -sharing program. Every week, she would cook  an extra batch of  idli...

  Why the  generics are not accepted wholeheartedly and confidently by medical fraternity and as well as patients in spite of ruling by the GOI & NMC?   Generic drugs and innovator drugs (brand-name drugs) can differ for several reasons despite containing the same active ingredient. Here are some key factors that contribute to these differences: 1.       Inactive Ingredients: Generic drugs may include different inactive ingredients (excipients), such as fillers, binders, or preservatives. These ingredients can affect the drug's formulation, stability, absorption, and overall effectiveness, although the active ingredient remains the same. 2.       Manufacturing Processes: The methods and technologies used in manufacturing generics may differ from those used for innovator drugs. Variations in production techniques can lead to differences in the drug's bioavailability (how well and how quickly...

 The following is a brief inspirational story shared by a successful CEO of a software company during one of my journeys to the IMA CWC Meets. As our conversation unfolded in a staccato fashion, the topic of early burnout among doctors emerged, leading to a discussion about the growing dissatisfaction among medical professionals and the unsafe working environment that has been affecting their well-being. The story unfolds... "I had always prided myself on my relentless work ethic, convinced that success was proportional to the hours you clocked in. My mornings began at 6 AM with a hurried trip to the gym, followed by a gruelling day of back-to-back meetings that often stretched into the late hours. By the time midnight rolled around, my emails were still unanswered, a perpetual task list gnawing at my subconscious. It was exhausting, yet I wore my fatigue like a badge of honour. After all, I was embracing the hustle culture that many idolized. Then came the opportunity to work...

  The Gig Economy Revolution is coming, and it's bigger than you think. Within a decade, 50% of the US population& 25% of global population will be freelancers. But here's the twist: They'll earn MORE than traditional employees. Why? It all comes down to a simple equation... Specialized skills + global demand = premium rates. Platforms like Brain trust already let freelancers keep 100% of their earnings. But that's just the tip of the iceberg. The real game-changer? Your digital footprint will become your most valuable asset. Forget resumes. Your online portfolio will be your new CV. Companies will hire based on proven work, not degrees or job titles. But here's what most people are missing: It's not just about showcasing your work... It's about building a personal brand that stands out in a sea of digital noise. But here's the thing: standing out is getting harder every day. Why? Because AI is entering the chat. AI stealing jobs. But they...

 ON THE EVE OF  GITA JAYANTI TODAY (11th.december,2024), Let's explore the human mind,which was beautifully explained not only by German psychiatrist Carl Jung in recent times but also by the greatest psychiatrist' Jagadguru sri krishna in our eternal pride- Bhagavad Gita'.  Carl Jung, a pioneering psychiatrist, indeed offered insights into the human psyche that transcend conventional medical approaches. His work on individuation and the collective unconscious can be transformative. Here are his six principles for discovering your life's purpose. 1. **Follow Your Passion**: Engage in activities that ignite your soul.  2. **Confront Your Shadow**: Acknowledge and integrate your darker aspects.  3. **Embrace Your Anima/Animus**: Understand and balance your inner feminine/masculine.  4. **Live Authentically**: Be true to yourself, not societal expectations.  5. **Value Synchronicity**: Recognize meaningful coincidences as guideposts.  6. **Dream Anal...

  Prioritize Your Gut Health for a Longer Life. Did you know that 70-80% of your immune cells reside in your gut? This significant statistic underscores the vital role gut health plays in overall immunity. medical research highlights that nurturing a healthy gut microbiome can effectively manage chronic conditions, including: Leaky Gut Autoimmune Diseases Heart Disease. One of the most popular supplements supporting gut health is berberine, which is renowned for its benefits, such as: Weight loss Regulation of blood sugar levels Improvement of gut health. medical research often recommends berberine, especially as we age, likening it to "Nature's Metformin" due to its similar effects, but with a safer and more convenient profile. Personally, I utilize a continuous glucose monitor (CGM) and have witnessed firsthand how berberine can lower blood glucose levels effectively. Avoiding Lectins Lectins are proteins found in various plants that can...

This post is to all young doctors . members of   IMA MSN&JDN will gain lot of career traction if they are well versed and train in generative AI applications. Generative AI is rapidly transforming various sectors, including healthcare. Below is an illustration of how generative AI can be applied in different areas within healthcare: Illustration: Applications of Generative AI in Healthcare 1. Drug Discovery and Development ·     Description : Generative AI models can analyze vast datasets of molecular information to identify potential new drug candidates. By generating unique molecular structures, these models can suggest new compounds that might not have been considered by human researchers. ·     Example : A generative model could identify a novel compound that binds effectively to a target protein involved in cancer, speeding up the drug development process significantly. 2. Medical Imaging ·     Descrip...

  Jyothi sat quietly in the therapy room of an yoga studio', the scent of lavender filling the air. She had come for somatic therapy, a process that felt foreign yet strangely comforting. The therapist, a gentle woman named pushpa , invited her to close her eyes and focus on her breath. “Feel the sensation in your body,” Pushpa encouraged. “Allow it to guide you.” Jyothi inhaled deeply, feeling a tightness in her chest. Memories of a past trauma flooded her mind— "an accident that had left her feeling broken and abandoned. But today, instead of retreating, she leaned into the discomfort, breathing through the tension. As Pushpa guided her through the session, Jyothi’s body began to respond. She felt warmth radiate from her heart, a slow unraveling of the knots of fear that had held her captive for so long. With each breath, she reassured herself: I am safe now. I am here. With small shifts in her body posture and movements, Jyothi visualized the threads of her nervous...

 The Silent Epidemic The hospital's fluorescent lights buzzed softly overhead as Dr. Riya Sharma made her rounds. It was a typical Tuesday morning at the Apollo Medical Center in New Delhi, yet an unsettling tension hung in the air. The waiting room was crowded, faces etched with anxiety, but beneath that unease loomed something far more sinister—a wave of aggression that had recently swept through the corridors of healthcare. Just last week, a fellow doctor had been attacked in a nearby clinic. A patient, frustrated by a long wait and a perceived lack of care, had turned on the physician, fists flying and words laced with venom. Riya shivered at the memory, her heart racing. The incident had sent shockwaves through the community, igniting discussions about the rising violence against medical professionals across India. As she entered the ward, she was greeted by the familiar sound of beeping monitors and the faint rustle of nurses tending to patients. Riya was determin...